Video Description: "Here is an example for using the very old runic formula of "ALU" for a magical chant and meditational tool. ALU has very ancient roots. The various theories of it's meaning all seem to correlated to a combinational idea of the words, "protection, sorcery, magic, ale, sacred, thrive, strengthen, ecstasy, etc". Possibily Proto-Indo-European root which gave rise similar Hittite words "alwanzahh "bewitch" and alwanatar "magic" the Greek word "aluein "rage or ecstasy" amongst many others. It does appear in numerous runestones, carved items, rings, and medalions, etc."